Hello there
I am Klaziena
ABOUT ME
As an expert by experience, mental coach and weight consultant, I help you lose weight in a pleasant way and enjoy food again without guilt or shame… and especially without diets or hassle!
Do you feel like a ‘prisoner’ of food? You are occupied with it almost all day long. You hop from one diet attempt to the next. Your body weight yo-yos up and down. One moment you are snacking, snacking and bingeing, only to deny yourself all food the next. If you recognize yourself in this, then I can help you.
You become aware of your eating behavior, so that you can change this and your body weight in a positive way. You learn to deal with your thoughts and feelings that make you eat. And how to accept yourself and your body.
I myself have experienced the obsession, frustration, shame and guilt of emotional eating and binge eating for 22 years. When I reached my emotional low point, I began to investigate why I had to eat away those unpleasant emotions and try the latest diet or weight loss method.
This eventually became a 5+ year intensive research where I tried all sorts of tests, exercises and theories on myself. Now I have a healthy emotional relationship with food. I am also 30 kilos lighter and I enjoy food again without guilt or shame.
I wish this for you too and above all, you deserve this!
I wish…no, it is my MISSION to help every woman who is overweight and wants to lose weight to lose weight in a pleasant way – not one that involves suffering, hunger and frustration – and to enjoy food again without feeling guilty.
The personal experiences of Klaziena Waerts
Voeg je koptekst hier toe
What gives me…let me put it this way…the right to help you lose weight in a pleasant way and to enjoy food again without guilt, to get a pleasant and good relationship with food again? To help you get control over snacking, nibbling and binging. In short, what are my personal experiences and what knowledge do I have?
Let me start with my personal experiences. As a child I was overweight and was bullied quite a bit in primary school. It wasn’t until secondary school that this bullying reached the proverbial straw. I was more than fed up with my oversized body.
On a diet for the first time at the age of 12
My mother was always on some kind of diet and I can still remember when she had just started the mayo diet. And I decided to join her.